Navigating Overwhelm with True FAMILY

I want to share a portion of my journaling from this weekend when I faced some difficult memories.  I was feeling overwhelming emotions and, in the past, would just stuff and dissociate.  But True FAMILY have a different way. 

“We can keep you in perfect peace.

That is crazy!  You can’t do that.  (Automatic response from some parts)

We can and are. 

What does that mean?  It doesn’t feel like it.

It is something much deeper.  It is okay for your parts to feel things and to be aware.  We are not talking about blocking things out and dissociating.  We are talking about a great strength and peace that only We can give.  It is deep within you and with your spirit.  If you can be more aware of this it will strengthen you for this journey. 

I do want that. 

We are training you for this journey and for what is to come. 

I’m not sure how to be aware and express how I feel and also stay tuned into that.  I want to.  It just feels crazy.  I either focus on what I’m feeling or I shut down, tune out. 

We want to give you the grace to stay steady in Our love and to navigate difficult emotions.  It is important for you to know this and to share this with others. 

As soon as I think about__________________, everything inside freaks.

Yes, and see deeper inside the “well” that We have been cultivating.  Not your own strength, but Our love, Our grace, Our peace.  Remember there is a way through and who you are and who We are.  This keeps you grounded. 

Okay.  Thank you.  I want to understand this better. 

The path We are taking you on is not an easy one and We are so very proud of you. Trust and rest in Our righteousness, Our goodness and Our love and grace.  It is an unending supply.  When you are in distress, breathe and feel.  You can feel both the anxiety of the parts and Our deep well of supply.  It is not to dismiss the need, but to help calm and not overwhelm you.  It is possible.

It doesn’t seem like it.

It is because you are not used to feeling more than one thing at a time.  We feel many things at once and stay steady because we know the end from the beginning.  Man used to have this ability but it has been programmed out so that it is hard now for humanity, but it can be learned with Us – step by step.”

I hope this blesses you as we grow in the ability to stay grounded in True FAMILY’s love, while also facing difficult emotions and memories.  It is possible!