As I’m writing this, I’m overstuffed with too much delicious food after enjoying time with family. My favorite combination of turkey, mashed potatoes, gravy, and green bean casserole all mixed together. With pumpkin pie for dessert, of course! Yes, a food coma! Why do we do this to ourselves?
Giving thanks relationally is part of expanding our joy capacity, an important function in life in general but also in the healing process.